Heat also is damp
Heat-damp inhalations are irreplaceable at a chronic cold, dryness in a nose and in situations when you because of an abundance mokroty cannot clear the throat in any way. These procedures differ from steam in lower temperature (38 42) solutions of alkalis, salts, mineral water, ashibiogikov. Duration of a session 8—10 minul.
And to breathe it is possible и1 over old kind kastrjulkoj, and through a mask or a nozzle for the sky bark-zera (inhaler) How correctly to operate? Before inhalation two table spoons of one of gathering place in a bowl, fill in 500 ml of boiled water and insist 20—30 minutes Then, having bent over a bowl, cover a head and shoulders with a towel. Inhale steam slowly and 1лубоко, it is not less 5 7 mine!. 11ри necessary ti repeat inhalation 2 3 times a day.
For antiprostudnyh heat-damp inhalations such mixes perfectly will approach:
1. A hydrochloric solution (a salt teaspoon on 500 ml a bale па0
2. A soda solution (a soda teaspoon on 500 ml of boiled water).
3. Oil evkalingovoe (on 5 10 drops on 500 ml of boiled water).
4. The Vietnamese balm "Asterisk": stir a few balm (a ball about a match head) in 500 ml of boiled water, cool a solution to 38 42 With and breathe in curative steams of 15 minutes.