Coin box of vitamins
At 90 % of our compatriots — deficiency of vitamins and microcells. So experts of the Kiev scientific research institute of hygiene of a food, at least, confirm. It would Seem, at the height of generous for a crop of autumn of shortage of the vital substances cannot be, but fast fatigue, the apathy attacking ORVI and a flu speak about the return. Where have got to desired micro-and macrocells and than to patch «vitamin holes»?
Where they leave
For the last half a century vitamins in vegetables and fruit became much less. First, because of modern methods of selection, after all hybrids often lose vitamin stocks of "parents". Secondly, more and more vegetables and fruit it come from hothouses, and the structure micro-and macrocells of such wards considerably concedes poleznostjam the products which have been grown up in an open ground under the "live" sun. At last, such words as pesticides and agrochemicals, for a long time already puzzle nobody — about modern fertilizers naslyshany all. One more reason of "vitamin leak» problems with digestion (dis-bakterioz, the raised secretion of gastric juice) and reception of the antibiotics breaking mastering of vitamins and microcells which arrive with food.
The vitamin alphabet
It is considered to be, as if pensioners require additional doses of vitamins, children or people who have already picked up an illness only. But also at the young and outwardly healthy happens gipovitaminoz because of which it is difficult to immunity to resist to colds and viruses.
What to do? To raise protective forces of an organism by means of vitamin complexes. Qualitative vitamins from packing are identical to "live vitamins» from a kitchen garden. Meticulous Americans even have counted up, that each dollar spent for multivitamin preparations in the future will give the chance to save 28 c.u. which leave on treatment.
Chemist's counters burst with vitamin complexes. Experts advise to choose well proved means of the European manufacture, for example, a known German complex "Doppelgerts" an active from And to Zinc ». About means structure speaks the name: in it all spectrum of vitamins necessary for the person and mineral substances contains! Thanks to microporous structure of a preparation in an organism the so-called effect of depot at which organic elements are liberated slowly and gradually within day is created. And it means, that vitamins are well perceived by an organism and completely acquired.
It is difficult to dieticians to enclose daily requirement for all vitamins in optimum daily 2500 kcals. Strange figures — for example turn out even, the day norm of vitamin A contains in … 1,2 kg of cheese and not to feel shortage of vitamins of group In, to-statochnosest "vsegonichego" — any 18 meat cutlets. And here «Doppelgerts the active from And to Zinc» completely provides the person necessary for excellent health and mood with vitamins and mineral substances.
P. S. If you have suspected at yourselves gipovitaminoz, consult with your doctor!