Again in a stomach zaurchalo?
You noticed, how against stress appetite sharply raises? perenervnichav even if before you have densely had dinner, again you rush to a refrigerator and, losing the control, you start to search what to eat. It seems that to cope with hunger in a similar situation it is simply impossible. And in it there is a true share! The British scientists managed to prove, that stress hormone (kortizol) stimulates hormone emission grelina, hunger responsible for feeling. At stress, excitement or feeling of fear it is allocated so much grelina, what even at the full person in a stomach zaurchit and the head will begin to spin for hunger. Scientists advise to calm nerves in other ways, for example grassy broths.
Berries from pressure
Ideal dessert for the hypertensive person — grapes cluster. Scientists have made experiment on the rats, proving, that the extract of these berries interferes with increase of pressure and protects a cardiac muscle. Thanks to reception of an extract of grapes later 18 weeks at rodents have considerably decreased pressure, has better earned heart, the number of markers of an inflammation has decreased.
Grasses for growing thin
In drugstores the set of medicinal grasses which the national medicine advises for weight reduction is on sale. But how they operate also what of them more expediently to apply?
Plants use really for a long time in struggle against superfluous kgs. However mechanisms of influence of plants on weight are various. So, for example, vodorosl laminarija sugary (sea kale) contains connections which are not exposed to digestion. These substances inflate in a stomach and create satiety illusion. Besides, laminarija contains iodine. At its shortage in an organism the metabolism is slowed down and the weight increases. Completion of iodic insufficiency normalises exchange processes and weight of a body. There are grasses for appetite decrease — for example corn ryltsa. For reduction of volume of a waist plants with laxative effect will approach: leaves senny, a bark krushiny, a rhubarb rhizome. By means of plants it is possible to influence and emotional reactions. Not a secret, that women are inclined zaedat ”stress sweets and from it grow stout. Grasses with calming action in this case will help: a balm, valeriana, pustyrnik. But do not think, that treatment by grasses so is safe. Before to apply herbal medicine, by all means consult to the doctor.